Call us now 410-353-2387
Get in touch now!

Fitness Classes Around Millersville, Odenton, ands Severn

Our Fitness Classes Include High-Energy Jun Fan Kickboxing Instruction

Are you looking for a new way to train? Take on our high-energy Fitness Classes in Millersville today and learn the best aspects of stand-up striking while also challenging your body to be stronger, faster, and more agile than ever before.

This program is great for all ages and experience levels. Just fill out the short form on your screen to get started today!

Why Are Our Jun Fan Fitness Classes Right For You? 

Jun Fan is an exciting style of Kickboxing that keeps you on your toes week in and week out with a dynamic routine that combines strength building and self-defense. At Maryland Jeet Kune Do, we are proud to have used this same system of workouts with the many medal-winning Chinese boxer we have produced. 

You could be next!

Jun Fan Kickboxing: If you're interested in learning the best self-defense skills without taking on full sparring sessions, this is the class for you. Our Jun Fan Kickboxing classes rely on drills and pad work to help you improve your skills one step at a time. You can take on:

  • Powerful striking skills from any position
  • Balance, coordination, and speed
  • Sustainable fat burn and weight loss
  • Lean muscle toning

Join Us For The Best Fitness Classes Around Millersville, Odenton, and Severn!

Get the most out of every workout and have a blast in the process. At Maryland Jeet Kune Do, we committed to helping people all across our community stay active and motivated week in and week out. Our Fitness Classes include high-quality Jun Fan Kickboxing instruction that is perfect for all abilities.

Just fill out the short form on your screen to get started today or to learn more about everything we have to offer in Millersville! 

Helping Everyone In Millersville Get Fit, Stay Safe, And Have Fun!

Request information

Thomas R.

This is the place to go if you want to know real world application of techniques.  Sifu Jaeger is an amazing teacher.  He ensures that each student receives feedback during each class.  Sifu Jaeger also pushes his students to train harder and motivates them to do so in class.  The students are all very friendly and welcoming.  For someone who is very introverted I feel comfortable with the school, Sifu Jaeger, and the students.  Sifu Jaeger also doesn't just teach the student how do execute techniques.  He teaches the how, why, and when each technique is used and how they can be put together during real world situations.  If you are not attending this school you are definitely missing out.  What are you waiting for?

Rachel W.

I've been coming to MD JKD for nearly 3 years. It was important to me to find a place where I felt comfortable and safe with both the instructor and all the students while also avoiding "McDojos" and knowing I'm receiving instruction that could actually be useful to me in real life if anything actually happened and I needed to defend myself.

MD JKD ticked all those boxes. Everybody is friendly and encouraging. JB, the instructor, is always willing to answer questions and train with his students. I can definitely tell a difference in myself from when I first started to now and I'm much more confident about how I'd fare if I ever got into a fight-type of situation.

Jakeila R.

I can’t say enough about joining the self defense class and learning Jeet Kune Do.  I have a looooong way to go, but JB and the rest of the team are just awesome and very patient.   This is all very new to me but I like the fact that while patient, they don’t hold back either.  I took a chance to do something out of my comfort zone and I’m so glad I did.  If you have no clue what this is, just try it out and see for yourself!

Request Information Now!