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in Millersville - Maryland Jeet Kune Do

Fitness Classes In Millersville

Our Fitness Classes Include High-Energy Jun Fan Kickboxing Instruction


Are you looking for a new way to train? Take on our high-energy Fitness Classes in Millersville today and learn the best aspects of stand-up striking while also challenging your body to be stronger, faster, and more agile than ever before.

This program is great for all ages and experience levels. Just fill out the short form on your screen to get started today!

Why Are Our Jun Fan Fitness Classes Right For You? 

Jun Fan is an exciting style of Kickboxing that keeps you on your toes week in and week out with a dynamic routine that combines strength building and self-defense. At Maryland Jeet Kune Do, we are proud to have used this same system of workouts with the many medal-winning Chinese boxer we have produced. 

You could be next!

Jun Fan Kickboxing: If you're interested in learning the best self-defense skills without taking on full sparring sessions, this is the class for you. Our Jun Fan Kickboxing classes rely on drills and pad work to help you improve your skills one step at a time. You can take on:

  • Powerful striking skills from any position
  • Balance, coordination, and speed
  • Sustainable fat burn and weight loss
  • Lean muscle toning

Join Us For The Best Fitness Classes in Millersville!

Get the most out of every workout and have a blast in the process. At Maryland Jeet Kune Do, we committed to helping people all across our community stay active and motivated week in and week out. Our Fitness Classes include high-quality Jun Fan Kickboxing instruction that is perfect for all abilities.

Just fill out the short form on your screen to get started today or to learn more about everything we have to offer in Millersville! 

Maryland Jeet Kune Do Patrick M.

Patrick M.

Sifu JB and the instructors at Maryland Jeet Kune Do are world class. Always patient as I started from zero experience, they met me at my level and brought me to new heights. Their experience, patience, professionalism, and real-world expertise are evident in every lesson. No matter how much experience you have, even if none, it will be worth your time. Do yourself a favor and give this a try; I highly recommend it!
Maryland Jeet Kune Do Alejandro T.

Alejandro T.

Well for starters I have CP cerebral palsy did wrestle in Germany 2 years and aikido 2 years and they where awesome however I feel that JKD gives room for expression of the person I by no means am the best fighter but my teacher and friends allow for my weakness to be a guide and improve without pressure but I will warn you there are no shortcuts so be prepared to train.
Maryland Jeet Kune Do Anthony S.

Anthony S.

Amazing experience. I was welcomed like family and Sifu JB taught me at a pace that I could easily follow. I highly recommend this academy if you are looking for skilled professionals and students who take the art seriously.

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